Matthew Head (Yoga in Barnsley)

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Accreditation

HeartYoga Diploma In Teaching (IYN Accredited)

Profile

Yoga is a powerful reconnection with life as it unfolds. I offer a simple easeful practice which is suitable for most people (beginners and experienced alike). We will use simple meditation, postures and deep relaxation. Many benefits of yoga are well known: from improved health, flexibility and well-being to a sense of calm and inner peace. Most of all though, yoga offers an opportunity to explore ourselves more deeply that we might flourish as human beings. My name is Matthew Head and I have been teaching yoga for seven years. My teaching is recognised by the Independent Yoga Network for whom I also edit the online magazine, Namaskaram. There is an about me section for further information.

Classes