Elaine Lesley
Back- Ilkeston, Derbyshire, United Kingdom
- 0115 9326780
- yoga@perusha.org.uk
- http://www.perusha.org.uk
Accreditation
BWY.Dip
Profile
I have practised yoga for over 30 years and qualified as a teacher of yoga with the British Wheel of Yoga in 2005 and FE teaching in 2007. I see my classes and practice as a quiet place in which it is possible to turn inward, breathe, reflect, release, heal and be healed.
Classes
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Hatha / Scaravelli Inspired
Mixed Ability Yoga
Teacher
Elaine Lesley
Description / Notes: Scaravelli inspired yoga is a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body. Map
-
Hatha / Scaravelli Inspired
Mixed Ability Yoga
Teacher
Elaine Lesley
Description / Notes: Scaravelli inspired yoga is a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body. Map
-
Hatha / Scaravelli Inspired
Mixed Ability Yoga
Teacher
Elaine Lesley
Description / Notes: Scaravelli inspired yoga is a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.Map
-
Hatha / Scaravelli Inspired
Mixed Ability Yoga
Teacher
Elaine Lesley
Description / Notes: Scaravelli inspired yoga is a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body. Map