Sarah Topping

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Accreditation

Fedant

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Sarah has completed the thorough LushTums Pregnancy Yoga and Birth Preparation teacher training, which is fully accredited by both FEDANT and Yoga Alliance UK, which means we have the two best marks of excellence. We LOVE yoga, pregnancy, birth & babies! Sarah has been practicing yoga for the last 10 years, including during and after her pregnancy. She has always been inspired by the physical and mental benefits of yoga, but it was during pregnancy yoga that she felt truly connected to her practice, and found an inner calm and confidence, which was amazing preparation for the birth of her daughter, and for motherhood. The breathing techniques, relaxation exercises and movements tailored specifically for pregnancy and birth were invaluable. This inspired her to join the LushTums team and help bring the benefits of pregnancy yoga to other mamas-to-be.

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