Jane Gallagher (Formby Yoga)

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Accreditation

CYQ level 3 Diploma in Teaching Yoga Register of Exercise Professionals Level 3

Profile

I started to practise yoga when I was pregnant with my first son in 1991. I used yoga to stay fit and healthy throughout each of my four pregnancies. I have continued to practise yoga throughout my life which has helped me to cope with the many challenges work and life has thrown at me. In my other life I am a qualified secondary school (English) teacher and currently work as a pastoral tutor in a sixth form college.

Classes

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    Mon 20:00 - 21:00

    Hatha Yoga Class

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga Class

    Mixed Ability Yoga

    Holy Trinity Workshop

    Formby Village

    Formby, Merseyside

    Map

    Teacher

    Jane Gallagher 

    (Formby Yoga)

    Price: £4.50

    Description / Notes: www.formbyyoga.co.uk The classes are suitable for all levels with lots of options for working strongly or gently depending on your mood or ability. Benefits include: Stronger muscles and joints Increased flexibility Reduced stress Toned body Improved digestive health Better sleep