Sophia Howard (Paper Kite Yoga & Caterpillar Toes Yoga)

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Accreditation

British Wheel of Yoga (500hrs) Lvel 4 Diploma Calm for kids (3-18yrs)

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Hatha yoga classes, attention to breath and alignment. Classes work with graceful, subtle, strong mindful movements, Pranayama (breath work) and meditation in all classes.

Classes