Hilde Bysheim (Earthlife Wellbeing & Fitness)
Back- Richmond, London, United Kingdom
- 020 8940 0888
- info@earth-life.co.uk
- https://earth-life.co.uk
- https://www.facebook.com/earthlifetw9
Accreditation
Earthlife is a unique and tranquil facility in the arches of Kew Bridge, where emphasis is placed on Fitness, Health and Wellbeing.
Profile
Our aim is to provide a personal and holistic approach to fitness and wellbeing in a place of calm and relaxation. Our classes have a maximum of 9 people, ensuring instructor attention for everyone.
Classes
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Hahta Yoga
Mixed Ability Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £16.50
Description / Notes: Hatha Yoga is the most widely taught form of yoga, with classes offering exercises to stretch and flex the body, develop breath awareness, improving posture and relaxation for body and mind.Map
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Hatha Yoga
Beginner to Intermediate Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: 16.50
Description / Notes: A balanced and nourishing class following the traditional practice of Hatha yoga, including breathing exercises, postures, meditation and relaxation.Map
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Pregnancy Yoga
Pregnancy & Post Natal Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £16.50
Description / Notes: Pregnancy Yoga offers specifically modified postures, which bring both flexibility and strength to accommodate the growing baby. From 16 weeks of Pregnancy.Map
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Pregnancy Yoga
Pregnancy & Post Natal Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £16.50
Description / Notes: Ante-Natal Yoga offers specifically modified postures, which bring both flexibility and strength to accommodate the growing baby. From 16 weeks of Pregnancy.Map
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Yoga Nidra
Mixed Ability Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £12
Description / Notes: Yoga Nidra is highly restorative; alleviating tensions in the mental, physical and emotional body. You'll be guided on an inner journey around the body, listening and feeling with awareness.Map
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Mum & Baby Yoga
Pregnancy & Post Natal Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £16.50
Description / Notes: The Yoga is done with babies, allowing mum and baby to get to know each other and to bond with each other. Sessions aim to promote strength and vitality and to improve posture through gentle poses.Map
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Teen Yoga - 13-16 Year Olds
Mixed Ability Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £12
Description / Notes: Yoga can help with both physical and emotional health, sharpen focus and improve attention span, whilst engaging in a healthy and enjoyable activity. Great for Duke of Edinburgh Award skills.Map
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Pregnancy Yoga
Pregnancy & Post Natal Yoga
Teacher
Hilde Bysheim
(Earthlife Wellbeing & Fitness)
Price: £16.50
Description / Notes: Ante-Natal Yoga offers specifically modified postures, which bring both flexibility and strength to accommodate the growing baby. From 16 weeks of Pregnancy.Map