Hilde Bysheim (Earthlife Wellbeing & Fitness)

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Accreditation

Earthlife is a unique and tranquil facility in the arches of Kew Bridge, where emphasis is placed on Fitness, Health and Wellbeing.

Profile

Our aim is to provide a personal and holistic approach to fitness and wellbeing in a place of calm and relaxation. Our classes have a maximum of 9 people, ensuring instructor attention for everyone.

Classes

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    Tue 09:30 - 10:45

    Hahta Yoga

    Mixed Ability Yoga

    Class Notes

    Hahta Yoga

    Mixed Ability Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £16.50

    Description / Notes: Hatha Yoga is the most widely taught form of yoga, with classes offering exercises to stretch and flex the body, develop breath awareness, improving posture and relaxation for body and mind.Map

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    Tue 18:45 - 20:00

    Hatha Yoga

    Beginner to Intermediate Yoga

    Class Notes

    Hatha Yoga

    Beginner to Intermediate Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: 16.50

    Description / Notes: A balanced and nourishing class following the traditional practice of Hatha yoga, including breathing exercises, postures, meditation and relaxation.Map

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    Wed 11:15 - 12:30

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £16.50

    Description / Notes: Pregnancy Yoga offers specifically modified postures, which bring both flexibility and strength to accommodate the growing baby. From 16 weeks of Pregnancy.Map

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    Wed 19:15 - 20:30

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £16.50

    Description / Notes: Ante-Natal Yoga offers specifically modified postures, which bring both flexibility and strength to accommodate the growing baby. From 16 weeks of Pregnancy.Map

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    Wed 20:30 - 21:15

    Yoga Nidra

    Mixed Ability Yoga

    Class Notes

    Yoga Nidra

    Mixed Ability Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £12

    Description / Notes: Yoga Nidra is highly restorative; alleviating tensions in the mental, physical and emotional body. You'll be guided on an inner journey around the body, listening and feeling with awareness.Map

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    Thu 11:00 - 12:15

    Mum & Baby Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Mum & Baby Yoga

    Pregnancy & Post Natal Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £16.50

    Description / Notes: The Yoga is done with babies, allowing mum and baby to get to know each other and to bond with each other. Sessions aim to promote strength and vitality and to improve posture through gentle poses.Map

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    Thu 17:45 - 18:45

    Teen Yoga - 13-16 Year olds

    Mixed Ability Yoga

    Class Notes

    Teen Yoga - 13-16 Year Olds

    Mixed Ability Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Rixchmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £12

    Description / Notes: Yoga can help with both physical and emotional health, sharpen focus and improve attention span, whilst engaging in a healthy and enjoyable activity. Great for Duke of Edinburgh Award skills.Map

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    Thu 18:45 - 20:00

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Earthlife Wellbeing & Fitness

    2 Kew Bridge Arches

    Richmond, Surrey

    TW9 3AWMap

    Teacher

    Hilde Bysheim 

    (Earthlife Wellbeing & Fitness)

    Price: £16.50

    Description / Notes: Ante-Natal Yoga offers specifically modified postures, which bring both flexibility and strength to accommodate the growing baby. From 16 weeks of Pregnancy.Map