Elena Birkby (Yoga with Elena)

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Accreditation

I am a fully qualified and insured 200hr Hatha yoga practitioner running classes in the newark on trent area. Find me on Facebook yogawithelena.xx

Profile

I have loved yoga for many years and built up a strong daily home practice. Before training as a yoga instructor I had over 15 years experience in working with vulnerable adults and children, many who had suffered trumor in their lives and were suffering with short and long term mental health issues. Finding yoga and understanding the importance of a mind and body balance was so profound for me I wanted to continue my journey by supporting people through the use of yoga. To not only help strengthen their mind and body, but to strenghthen the sense of "who they are".Xx

Classes