Classes

• 

  Mon 19:30 - 20:45

  Hatha yoga

  Mixed Ability Yoga

  Class Notes

  Hatha Yoga

  Mixed Ability Yoga

  Shapwick Village Hall

  Shapwick, Somerset

  Map

  Teacher

  Mel Blackshaw 

  (Mel O Therapies and Yoga)

  Price: £49 for 7 weeks or £8 weekly drop in

  Description / Notes: Gentle to moderate hatha yoga, including asana (posture) and vinyasa (sequenced movement), breath awareness and pranayama, meditation, mantra, relaxation with essential oils (qualified aromatherapist)

• 

  Thu 19:30 - 20:45

  Hatha Yoga

  Beginner to Intermediate Yoga

  Class Notes

  Hatha Yoga

  Beginner to Intermediate Yoga

  Bridgwater Arts Centre

  Castle Street

  Bridgwater, Somerset

  TA6 3DDMap

  Teacher

  Mel Blackshaw 

  (Mel O Therapies and Yoga)

  Price: £49 for 7 weeks or £8 weekly drop in

  Description / Notes: Aimed at people who have little or some experience of yoga or complete beginners. This is a gentle to moderate hatha yoga class with asana (posture work), breathing focus, meditation and relaxation.Map