Nicola Batten (YogaWorks Saffron Walden)
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Accreditation
I left my 11 year career in scientific research to complete a Yoga Teaching Diploma at Camyoga, graduating in Sept 2013. I went on to specialise in Hot Yoga in Oct 2013 and BarreConcept in March 2014
Profile
I first attended a yoga class in 2001 at my local gym where we were taught the sun salutations and I loved it. I continued to practice at home, using the salutations and a series of floor poses and inversions. Initially I enjoyed yoga for the physical benefits, but as time went by I looked to yoga for the quiet time and introversion. I managed to 'put my world to rights' during my yoga - my moving meditation. It was not until 13 years later that I joined a dedicated yoga studio which took my practice up a notch, and gave me the confidence to embark on a teacher training programme. Yoga enabled me to get to know myself, both inside and out. I became a yoga teacher because I wanted to share my fulfilling experience with others and help them on their own journey of self-exploration.
Classes
Mon 19:30 - 20:30
Mixed Ability Yoga
Teacher
Nicola Batten
(YogaWorks Saffron Walden)
Tue 18:30 - 19:30
Mixed Ability Yoga
Teacher
Nicola Batten
(YogaWorks Saffron Walden)
Tue 19:45 - 20:45
Mixed Ability Yoga
Teacher
Nicola Batten
(YogaWorks Saffron Walden)
Wed 19:30 - 20:30
Mixed Ability Yoga
Teacher
Nicola Batten
(YogaWorks Saffron Walden)
Sat 07:30 - 08:30
Mixed Ability Yoga
Teacher
Nicola Batten
(YogaWorks Saffron Walden)