Hannah Juliano (Zone In Yoga)
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Accreditation
Seasonal Yoga Teacher - Yoga Alliance certified Teaching Seasonal Vinyasa Flow & Ashtanga yoga, Seniors Yoga First Aid & Fully Insured
Profile
I have practised yoga for over 10 years & been teaching since 2014. My classes aim to strengthen the body, focus the mind, bring awareness to seasonal energy & the power of your breath. I teach Seasonal Vinyasa Flow, whereby classes & the poses we practise are adapted throughout the year to be in tune with seasonal energy, emotions & balancing the bodies energy. I also teach an introduction into Ashtanga Primary series - a powerful practise which concentrates on moving with the breath, repeating the sequence of poses each week in order to fully embrace the practise both in physically & mentally.
Classes
Mon 10:00 - 11:15
Mixed Ability Yoga
Teacher
Hannah Juliano
(Zone In Yoga)
Mon 18:30 - 19:30
Beginner Yoga
Teacher
Hannah Juliano
(Zone In Yoga)
Mon 19:45 - 21:00
Mixed Ability Yoga
Teacher
Hannah Juliano
(Zone In Yoga)
Wed 10:00 - 11:15
Older People Yoga
Teacher
Hannah Juliano
(Zone In Yoga)
Wed 13:00 - 14:15
Mixed Ability Yoga
Teacher
Hannah Juliano
(Zone In Yoga)
Thu 09:30 - 10:30
Mixed Ability Yoga
Teacher
Hannah Juliano
(Zone In Yoga)
Fri 09:15 - 10:30
Mixed Ability Yoga
Teacher
Hannah Juliano
(Zone In Yoga)