Michele Patart (TreeLight Yoga)

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Accreditation

Registered Dru Yoga student teacher

Profile

I have discovered yoga 8 years ago when my first daughter was born. It was to become a passion and after a few years of developing my own personal practice, I started my yoga teacher training with the intention of sharing my experience. My approach to yoga is that it should be accessible to all. I believe that all yoga postures can be declined in several variations so that every body can experience the physical and emotional benefits of the posture. My classes are light hearted, with an emphasis on everyone feeling welcome. Everybody is encouraged to work within their own personal limits, going only as far as they are comfortable. The style of yoga I teach - Dru yoga - is very flowing and encompasses sequences of movements, individual postures, breathing exercises and relaxation.

Classes