Anna Vardy (Freebeing)

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Accreditation

Hatha Yoga instructor

Profile

I have broad range of experience, including meditation and mindfulness, bodywork, healing and yoga. I have done trainings in a number of approaches including Hakomi, NVC, Integrated Awareness, Cranial Sacral and Zero Balancing. More than any set method however, I come from a perspective of listening to our direct experience, cultivating presence and enjoying what unfolds. The class sizes are small which means the classes can be relaxed and follow the needs of the group.

Classes

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    Tue 17:30 - 18:30

    Gentle Hatha Yoga

    Mixed Ability Yoga

    Class Notes

    Gentle Hatha Yoga

    Mixed Ability Yoga

    Southbourne

    Emsworth, Hampshire

    PO10 8NQMap

    Teacher

    Anna Vardy 

    (Freebeing)

    Price: £7 per class when bought in blocks of 5-7 weeks or £9.50 for an individual class.

    Description / Notes: Small groups sizes and personalised instruction.Map

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    Tue 19:00 - 20:00

    Hatha Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga

    Mixed Ability Yoga

    Southbourne

    Emsworth, Hampshire

    PO10 8NQMap

    Teacher

    Anna Vardy 

    (Freebeing)

    Price: £7 per class when bought in blocks of 5-7 weeks or £9.50 for an individual class.

    Description / Notes: Small groups sizes and personalised instruction.Map

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    Wed 08:45 - 09:45

    Hatha Yoga

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga

    Mixed Ability Yoga

    Southbourne

    Emsworth, Hampshire

    PO10 8NQMap

    Teacher

    Anna Vardy 

    (Freebeing)

    Price: £7 per class when bought in blocks of 5-7 weeks or £9.50 for an individual class.

    Description / Notes: Small groups sizes and personalised instruction.Map

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    By Appointment

    Private Classes for Individuals, Couples and Small groups

    Mixed Ability Yoga

    Class Notes

    Private Classes For Individuals, Couples And Small Groups

    Mixed Ability Yoga

    Southbourne, Emsworth

    Emsworth, Hampshire

    PO10 8NQMap

    Teacher

    Anna Vardy 

    (Freebeing)

    Price: £25 per class

    Description / Notes: These classes can be for individuals or the cost can be split between 2 or 3 people. Flexible times.Map