Jenny Mercer (Yoga & Mindfulness Beccles (MBSR))

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Accreditation

Yoga Alliance Senior Yoga Teacher Yoga Therapist Accredited Mindfulness Teacher

Profile

I believe that Yoga is for everyone regardless of age, size, religion, flexibility, occupation or circumstances. My goal as a teacher is to share my knowledge and inspire you to improve your health and well-being. I'm also an Accredited Mindfulness (MBSR) teacher, teaching the 8 week programme based on Jon Kabat Zinn's course. I adhere to the best-practice guidelines.

Classes