Marzia Stefani (Cherry Yoga)

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Accreditation

Yoga alliance Associate level 1 since April 2016

Profile

I met Yoga in January 2015 and immediately felt a special connection. Within 6 months I was looking for a teacher training course and graduated in April 2016 with Jilandra School of Yoga. I teach Hatha yoga with a strong focus on all 8 limbs including philosophy, pranayama ( breathing techniques) and meditation. I have a passion for making yoga relevant and accessible for everyone. Find more about my classes on my website or pop along to one of my classes. Love and Light - Marzia

Classes

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    Mon 10:00 - 11:00

    Beginners small group

    Beginner Yoga

    Class Notes

    Beginners Small Group

    Beginner Yoga

    Cherry Yoga Home Studio

    Beggarwood

    Basingstoke, Hampshire

    rg224qeMap

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: 10£

    Description / Notes: This is a great class if you are new to yoga. Conveniently located in Beggarwood , my home studio is a little oasis of calm. Sessions include warm up, postures practice, breathing and meditation.Map

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    Tue 19:00 - 20:15

    Hatha Yoga mixed ability

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga Mixed Ability

    Mixed Ability Yoga

    Mapledurwell Village Hall

    Greywell Road

    Mapledurwell, Hampshire

    RG25 2LSMap

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: £7

    Description / Notes: This is a mixed ability well established class, people are experiencing improved flexibility, less back pain, more stamina and better sleep. Come join us for an effective and fun class.Map

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    Wed 10:00 - 11:00

    Intermediates small group

    Mixed Ability Yoga

    Class Notes

    Intermediates Small Group

    Mixed Ability Yoga

    Cherry Yoga Home Studio

    Beggarwood

    Basingstoke, Hampshire

    RG224QEMap

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Description / Notes: This is a great class if you want to practice in a conveniently located micro-studio, and in a small group. Sessions include warm up, postures practice, breathing and meditation.Map

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    Thu 10:00 - 11:00

    Beginners small group

    Beginner Yoga

    Class Notes

    Beginners Small Group

    Beginner Yoga

    Cherry Yoga Home Studio

    Beggarwood

    Basingstoke, Hampshire

    RG224QEMap

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: 10£

    Description / Notes: This is a great class if you are new to yoga. Conveniently located in Beggarwood , my home studio is a little oasis of calm. Sessions include warm up, postures practice, breathing and meditation.Map

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    Thu 19:00 - 20:15

    Beginners Hatha Yoga class

    Beginner to Intermediate Yoga

    Class Notes

    Beginners Hatha Yoga Class

    Beginner to Intermediate Yoga

    East Stratton Village Hall

    Church Bank Rd

    East Stratton, Hampshire

    SO21 3Map

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: £7

    Description / Notes: ****This is a beginners course starting in September 2016 **** The sessions will include warm up, a themed sequence of asanas (postures) , breathing techniques and a relaxation or meditation.Map

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    Fri 11:15 - 12:15

    Mixed ability small group

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Small Group

    Mixed Ability Yoga

    Cherry Yoga Home Studio

    Beggarwood

    Basingstoke, Hampshire

    RG224QEMap

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: 10£

    Description / Notes: This is a great class if you are new to yoga. Conveniently located in Beggarwood , my home studio is a little oasis of calm. Sessions include warm up, postures practice, breathing and meditation.Map

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    Sat 10:00 - 14:00

    WORKSHOP 10th June ONLY

    Mixed Ability Yoga

    Class Notes

    WORKSHOP 10th June ONLY

    Mixed Ability Yoga

    East Stratton Village Hall

    Church Bank Rd, East Stratton, Micheldever

    Winchester, Hampshire

    SO21 3Map

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: £35

    Description / Notes: A one off 4 hour workshop including meditation, yoga practice, sound bath, vegetarian food and much more. Book on-line : https://www.cherryyoga.co.uk/eventsMap

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    By Appointment

    One to one and one to twos

    Mixed Ability Yoga

    Class Notes

    One To One And One To Twos

    Mixed Ability Yoga

    Cherry Yoga Home Studio

    Beggarwood

    Basingstoke, Hampshire

    RG22 4QEMap

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: please check my website for details of Personal Plans

    Description / Notes: Book an hour for you on your own or you and a loved one to experience yoga in a deep and personal way. One to ones are a great way to start or deepen your practice.Map

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    By Appointment

    Corporate Yoga

    Mixed Ability Yoga

    Class Notes

    Corporate Yoga

    Mixed Ability Yoga

    Basingstoke, Hampshire

    Map

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: £6 ( minimum 10 attendees)

    Description / Notes: Cherry Yoga offers personalised well-being plans for corporations that are interested in making a difference to their employees health. Contact me to arrange a taster session at your premises.

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    By Appointment

    Yoga for golfers

    Mixed Ability Yoga

    Class Notes

    Yoga For Golfers

    Mixed Ability Yoga

    Basingstoke, Hampshire

    Map

    Teacher

    Marzia Stefani 

    (Cherry Yoga)

    Price: 25£

    Description / Notes: Do you want to improve your swing? Is your back in need of some care after too many rounds? Contact me for private tuitions at my studio or at the club where you play.