Various Yoga Instructors (HealthSpace)

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Accreditation

IYN Independent Yoga Network Yoga Alliance USA certified

Profile

HealthSpace provides a range of Yoga styles at different time of the day and evening. The new luxury studio has underfloor heating lots of natural light and is for 1-1 or small groups up to 6. The beautiful HealthSpace premises are new and on the doorstep of the shops and parking facilities in the picturesque Bishops Waltham conservation area. Convenient for the Meon Valley including Winchester, Southampton, Botley, Fareham and Wickham

Classes

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    Mon 10:30 - 11:30

    Gentle Yoga

    Mixed Ability Yoga

    Class Notes

    Gentle Yoga

    Mixed Ability Yoga

    HealthSpace

    The Square, Bishops Waltham

    Southampton, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12

    Description / Notes: 6 Week booking £72. Can be booked online Gentle yoga is for beginners or those wanting a gentle practise. A nurturing class focuses on calming and centring the mind connecting movement with breath.Map

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    Mon 18:00 - 19:00

    Fusion Yoga

    Mixed Ability Yoga

    Class Notes

    Fusion Yoga

    Mixed Ability Yoga

    HealthSpace

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12.00 per class

    Description / Notes: 6 Week booking £72. Can be booked online. Fusion yoga class blends different styles of yoga, a mix of dynamic and strengthening postures combined with some gentle and flowing postures.Map

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    Tue 09:30 - 10:30

    Vinyasa Yoga

    Mixed Ability Yoga

    Class Notes

    Vinyasa Yoga

    Mixed Ability Yoga

    HealthSpace

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12

    Description / Notes: 6 Week booking £72. Can be booked online. Gemma will adapt the postures to suit your body with a focus on linking breath to movement in flowing vinyasa sequencesMap

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    Wed 18:15 - 19:15

    Hatha Yoga with Lauren

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga With Lauren

    Mixed Ability Yoga

    HealthSpace

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12.00

    Description / Notes: All levels are welcome to this class and will experience a combination of traditional Yoga poses and postures to heighten the bodies balance, flexibility and strength. Maximum of 6 per class.Map

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    Thu 09:30 - 10:30

    Hatha Yoga with Lauren

    Mixed Ability Yoga

    Class Notes

    Hatha Yoga With Lauren

    Mixed Ability Yoga

    HealthSpace

    The Square, Bishops Waltham

    Southampton, Hampshire

    So32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12

    Description / Notes: 6 Week booking £72. Can be booked online All levels are welcome. You will experience a combination of traditional Yoga poses and postures to heighten the bodies balance, flexibility and strength.Map

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    Thu 18:00 - 19:00

    Vinyasa Yoga

    Mixed Ability Yoga

    Class Notes

    Vinyasa Yoga

    Mixed Ability Yoga

    HealthSpace

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12

    Description / Notes: 6 Week booking £72. Can be booked online. Gemma’s yoga classes focus on linking breath to movement in flowing vinyasa sequences.Map

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    Thu 19:15 - 20:15

    Vinyasa Flow with Gemma

    Mixed Ability Yoga

    Class Notes

    Vinyasa Flow With Gemma

    Mixed Ability Yoga

    Health Space

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12

    Description / Notes: All levels are welcome to this class and will experience a combination of traditional Yoga poses and postures to heighten the bodies balance, flexibility and strength.Map

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    Fri 09:30 - 10:30

    Vinyasa Yoga

    Mixed Ability Yoga

    Class Notes

    Vinyasa Yoga

    Mixed Ability Yoga

    HealthSpace

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £12

    Description / Notes: 6 Week booking £72. Can be booked online. Gemma’s yoga classes focus on linking breath to movement in flowing vinyasa sequences.Map

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    By Appointment

    Vinyasa Yoga

    Mixed Ability Yoga

    Class Notes

    Vinyasa Yoga

    Mixed Ability Yoga

    HealthSpace

    The Square

    Bishops Waltham, Hampshire

    SO32 1AFMap

    Teacher

    Various Yoga Instructors 

    (HealthSpace)

    Price: £50

    Description / Notes: HealthSpace provides a range of Yoga styles at different time of the day and evening. The new luxury studio has underfloor heating lots of natural light and is for 1-1 or small groups up to 6.Map