Karen Neate (Restorative Bodywork - Yoga & Superfoods)

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Accreditation

Member of KYTA (Kundalini Yoga Teachers Association) Member of Yoga Alliance Reiki Master Pranic Healer Fully insured to teach group and private classes

Profile

Accumulating more than 25 years’ experience of a wide range of yoga styles I am committed to sharing the fusion of these practices for powerful self transformation and personal development. Yoga Fusion is a subtle blend of Hatha, Yin and Kundalini Yoga, Mantra and Meditation.Working from a cellular level with a simple fusion of these practices to replenish and maintain our physical and emotional balance and restore equilibrium to the body which may be fluctuating on many levels.Through this fusion of postures and breath work you will achieve optimum health and vitality, a strong healthy body, reduced stress levels, a calmer mind and deep relaxation.

Classes