Frea Miles (yoga with Frea Newport)

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Accreditation

I am a qualified British wheel of Yoga teacher with over 15 years practice of yoga. I recently moved from Brighton to Newport. My yoga is inclusive and fun and for everyone.

Profile

Hatha and vinyasa classes, pranayama breath work and yoga nidra (relaxation). My yoga draws from many different styles of yoga. I continue to train with senior teachers around the world.

Classes