Emily Bour (Fix @ Ron Dorff)
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Accreditation
Yoga Alliance RYT-200hr
Profile
Emily completes her RYT-200hr with Yogi Vishvaketu in Rishikesh in Akhanda and Hatha yoga. Akhanda yoga is a holistic Hatha teaching approach that balances yin/yang postures and incorporates diverse aspects of the tradition including pranayama, mantra, relaxation, visualisation and mediation. Emily teaches both dynamic and slow flowing classes, with emphasis on yoga as a tool for physical therapy and psychological wellbeing and ultimately sees movement as meditation. Applies solid anatomical knowledge for safety queues, contraindications and appropriate modifications.
