Kerry Cooper (Yoga with Kerry)

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Accreditation

Yoga Scotland Scottish Birth Teachers NCT(National Childbirth Trust) Practitioner

Profile

Student lead, Kerry encourages students to work mindfully with their own bodies to develop a safe practice; working the core, developing back strength with a focus on the breath to retain a calm and peaceful practice.

Classes

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    Mon 19:30 - 21:00

    Communty Yoga

    Mixed Ability Yoga

    Class Notes

    Communty Yoga

    Mixed Ability Yoga

    Bridgehouse Community Hall

    Bridgehouse near Bathgate

    Bathgate, West Lothian

    EH48 3DHMap

    Teacher

    Kerry Cooper 

    (Yoga with Kerry)

    Price: varies; the more that come the less you pay

    Description / Notes: General Hatha yoga suitable for beginners and intermediate students of all ages. Hatha yoga focus on the mind and body working togetherMap

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    Wed 13:30 - 15:00

    General and Beginner Hatha Yoga

    Beginner to Intermediate Yoga

    Class Notes

    General And Beginner Hatha Yoga

    Beginner to Intermediate Yoga

    Colinton Mains Community Centre

    1 Firrhill Loan

    Edinburgh, Edinburgh

    EH13 9EJMap

    Teacher

    Kerry Cooper 

    (Yoga with Kerry)

    Price: £8 per session

    Description / Notes: A small group of yoga students, ideal if you prefer more specific instruction. Kerry encourages a mindful approach to practice developing core and back strength.Map

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    Sun 16:30 - 18:00

    NCT Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    NCT Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Colinton Mains Communty Centre

    1 Firrhill Loan

    Edinburgh, Edinburgh

    EH13 9EJMap

    Teacher

    Kerry Cooper 

    (Yoga with Kerry)

    Price: £8 per bokked class

    Description / Notes: Keeping strong and healthy while learning techniques to manage your labour. Make friends and ask questions. Suitable for beginners to yoga and experienced yogisMap