Maria Dineen (Yoga with Maria)

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Accreditation

200 hour RYT. Certified Relax & Renew(TM) Level 1 Trainer in Restorative Yoga

Profile

Yoga with Maria is dedicated to offering classes aimed at making yoga safe, accessible and fun, regardless of your level of fitness, mobility, size or shape. Maria teaches Hatha, slow flow, chair based yoga and Restorative yoga to students of all levels of experience in public and private classes in the Lichfield area.

Classes

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    Mon 10:30 - 11:30

    Chair Based Yoga

    Mixed Ability Yoga

    Class Notes

    Chair Based Yoga

    Mixed Ability Yoga

    Stonnall Village Hall

    114 Main Street

    Stonnall, Staffordshire

    WS9 9DYMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: £7.00

    Description / Notes: Perfect for those with mobility issues. Hatha style yoga class (modified posture work, breathing exercises, relaxation and meditation) but practised seated in a chair or using the chair as a prop.Map

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    Tue 18:30 - 19:45

    Yoga Basics

    Beginner to Intermediate Yoga

    Class Notes

    Yoga Basics

    Beginner to Intermediate Yoga

    Fradley Village Hall

    Church Lane

    Fradley, Staffordshire

    WS13 8NLMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: £8.00

    Description / Notes: Hatha based class incorporating posture work, breath exercises, relaxation and meditation. Beginners and intermediate students will learn how to incorporate props, variations and modifications.Map

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    Tue 20:00 - 21:15

    Yoga Improvers Class

    Mixed Ability Yoga

    Class Notes

    Yoga Improvers Class

    Mixed Ability Yoga

    Fradley Village Hall

    Church Lane

    Fradley, Staffordshire

    WS13 8NLMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: £8.00

    Description / Notes: Hatha based class incorporating some slow flow sequences, breathing practices, relaxation and meditation. Ideal for those who have attended yoga before but beginners still welcome.Map

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    Thu 10:30 - 11:30

    Mixed Ability Hatha

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Hatha

    Mixed Ability Yoga

    Stonnall Village Hall

    114 Main Street

    Stonnall, Staffordshire

    WS9 9DYMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: £7.00

    Description / Notes: Fully rounded Hatha class with posture work to strengthen and stretch the body and breathing practices, meditation and relaxation techniques aimed at calming and quietening the mind. Suitable for allMap

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    Thu 13:30 - 14:30

    Mixed Ability Hatha

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Hatha

    Mixed Ability Yoga

    Wesley Hall (Trinity Methodist Church)

    New Road

    Shenstone, Staffordshire

    WS14 0NQMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: £7.00

    Description / Notes: Fully rounded Hatha class with posture work to strengthen and stretch the body and breathing practices, meditation and relaxation techniques aimed at calming and quietening the mind. Suitable for allMap

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    Thu 18:30 - 19:30

    Mixed Ability Hatha

    Mixed Ability Yoga

    Class Notes

    Mixed Ability Hatha

    Mixed Ability Yoga

    Wall Village Hall

    Watling Street

    Wall, Staffordshire

    WS14 0AWMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: 7.00

    Description / Notes: Fully rounded Hatha class with posture work to strengthen and stretch the body and breathing practices, meditation and relaxation techniques aimed at calming and quietening the mind. Suitable for all.Map

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    Fri 19:00 - 20:15

    Weekend Wind Down

    Mixed Ability Yoga

    Class Notes

    Weekend Wind Down

    Mixed Ability Yoga

    Wesley Hall (Trinity Methodist Church)

    New Road

    Shenstone, Staffordshire

    WS14 0NQMap

    Teacher

    Maria Dineen 

    (Yoga with Maria)

    Price: £8.00

    Description / Notes: Perfect start to the weekend! Posture work with longer, passive holds and restorative poses to help balance and re-set the body and breathing practices and meditation aimed at quietening the mindMap