Janet Drake (Mind Body Moment)

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Accreditation

Solomon Yogalates™ Method

Profile

Janet Drake, an ex-professional dancer and owner of FunDancing (dance fitness for adults) is also the owner of Mind Body Moment, teaching - Yogalates™ (unique fusion of Pilates & Hatha Yoga) - iRest Yoga Nidra Meditation - Level 2 - Yin & Restorative Yoga & Somatics in workshop style classes for adults. Min 2 to a max of 8 attendees per 90 minute class.

Classes

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    By Appointment

    Mind Body Moment: Yogalates™ Classes

    Beginner to Intermediate Yoga

    Class Notes

    Mind Body Moment: Yogalates™ Classes

    Beginner to Intermediate Yoga

    Raydon Pavilion

    The Street

    Raydon, Suffolk

    IP7 5LTMap

    Teacher

    Janet Drake 

    (Mind Body Moment)

    Price: £18 for 90-min class

    Description / Notes: Mind Body Moment classes (max 8 clients) In Raydon on Monday evenings & Tuesday mornings See website for schedules and booking info https://www.mindbodymoment.co.uk/ClassesMap