Lee-ann Cordingley (All You Yoga)

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Accreditation

RYT200 (Bahia Yoga) Children's Yoga Teacher - Foundation (YogaBeez) Pregnancy & PostNatal Yoga Teacher (YogaLondon) L3 Anatomy & Physiology L3 Yoga Teacher

Profile

It is important for me to facilitate a holistic approach to the eight limbs of yoga and so in my yoga classes, I incorporate elements of physical asana, philosophy, pranayama, meditation and mantra and I encourage each student to listen to how their body feels rather than pushing themselves. All levels are welcome as I offer modifications and variations of poses. I love to learn about this wonderful way of life and I love to share. I provide regular newsletters to subscribers because I believe a regular and effective yoga practise is not just about what happens on the yoga mat.

Classes