Qualified yoga teacher: Traditional Yoga Association (www.TraditionalYoga.org)
I teach Hatha-Yoga style classes, emphasising awareness (of movement, breath, senses and sensations). Classes are small (generally six students) so can be tailored to students' requirements. I also offer one-to-one tuition.
Hatha Yoga (traditional-style)
Julie Grisman
Price: £6 per session, classes booked in advance; £7 per session,drop-in
Description / Notes: Emphasis on awareness. Small classes, include asana, pranayama, relaxation (meditation and chanting, at students' request)Map
Hatha Yoga (traditional-style)
Julie Grisman
Price: £6 per session, booked in advance; £7 per session, drop-in
Description / Notes: Small classes, emphasising awareness. Includes asana, pranayama, relaxation (meditation and chanting also taught, if students wish)Map
