Alex Winter (Inner peace)

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Accreditation

RYS 200 Earth yoga Mindfulness practitioner Yoga philosophy -yoga alliance online The science of yoga and yoga therapy- yoga alliance online Introduction to chakras- online course

Profile

I teach Earth Yoga a particular form of Hatha Yoga suitable for all abilities. Earth Yoga is an approach renowned for connecting with, and appreciating our amazing planet and it’s energies. Incorporated into the class are mindfulness techniques which bring benefits both on and off the mat. Warm welcome to all ☮️&💜Alex

Classes