Gemma Lewis (The Yoga and Pilates Physio)

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Accreditation

Chartered Physiotherapist - Bsc hons (2009) APPI Pilates matwork level 1 and 2 (2012/13) Yoga Alliance 200 hour certificate (2018)

Profile

I am a qualified physiotherapist with a special interest in using yoga and pilates in rehabilitation. Classes, 1-2-1 sessions and physiotherapy assessment/treatment also available on request.

Classes

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    Tue 18:00 - 18:55

    Pilates Class

    Beginner to Intermediate Yoga

    Class Notes

    Pilates Class

    Beginner to Intermediate Yoga

    Wildground Infant School Hall

    27 Crete Road, Dibden Purlieu

    Southampton, Hampshire

    SO45 4JXMap

    Teacher

    Gemma Lewis 

    (The Yoga and Pilates Physio)

    Price: £10 per session / £50 for block of 6

    Description / Notes: Physiotherapist led, small group classes with close attention to technique. Ideal for those new to Pialtes or recovering from injury.Map

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    Tue 19:00 - 19:55

    Vinyasa Yoga

    Beginner to Intermediate Yoga

    Class Notes

    Vinyasa Yoga

    Beginner to Intermediate Yoga

    Wildground Infant School Hall

    27 Crete Rd, Dibden Purlieu

    Southampton, Hampshire

    SO45 4JXMap

    Teacher

    Gemma Lewis 

    (The Yoga and Pilates Physio)

    Price: £10 per session / £50 for block of 6

    Description / Notes: Physiotherapist led, small classes with close attention to technique.Map