Lauren Madden (Pilates with Lauren)
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Fully trained level 3 mat Pilates instructor. British Gymnastics qualified Teacher. Acrobatic Arts qualified Teacher. IDTA qualified Dance Teacher.
Fully trained level 3 mat Pilates instructor. British Gymnastics qualified Teacher. Acrobatic Arts qualified Teacher. IDTA qualified Dance Teacher.
Weight Pilates
Lauren Madden
(Pilates with Lauren)
Price: £10.00 per session
Description / Notes: All the traditional Pilates exercises but incorporating hand weights to create a slightly more intense class! The perfect class to burn calories, shape and tone! Come along and give it a go!Map
Traditional Pilates
Lauren Madden
(Pilates with Lauren)
Price: £10.00 per class
Description / Notes: Traditional Pilates using the key principles of Pilates - Alignment, Breathing, Core Strength, Control, Balance and Coordination explored through the flow of movement.Map