Anna Williamson (Beyogabliss)

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Accreditation

Yoga alliance registered yoga teacher (200RYT) Qualified pregnancy yoga teacher, course validated by yoga alliance, FEDANT and The Royal College of Midwives.

Profile

Vinyasa Flow yoga and Pregnancy yoga classes available in Bourne, Lincolnshire. Vinyasa Flow classes at The Red Hall in Bourne each Wednesday evening and Braceborough Village Hall each Tuesday evening. Vinyasa flow yoga uses conscious control of the breath to guide a flowing movement through asana (poses). This class aims to release tension in the body, still the mind and free the spirit. Build strength and nourish the body from the inside. Suitable for all levels of practitioner. Pregnancy Yoga Classes each Thursday evening at Renu, Bourne. Pregnancy yoga classes are designed specifically for pregnancy and bonding with your baby. This class is suitable after week 12 of your pregnancy/following your first scan.

Classes