Pamela Griffiths (Pensham Yoga)

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Accreditation

My teaching qualification was with the British Wheel of Yoga in 2005 and I trained with REAL YOGA as a Yoga Therapist in 2010.

Profile

I have been teaching classes in the Pershore, Tewkesbury Worcester area for 18 years, for students of all abilities. Yoga is a constant process of learning, which is why I trained as a therapist to expand my knowledge and be able to support students with different medical conditions and injuries. My theory is all 'Movement is Medicine', so as we age it is important to be able to stretch our bodies, improve lung capacity with pranayama techniques and use meditative practices to achieve more inner peace.

Classes

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    Tue 09:15 - 10:45

    50+ THERAPEUTIC HATHA YOGA

    Mixed Ability Yoga

    Class Notes

    50+ THERAPEUTIC HATHA YOGA

    Mixed Ability Yoga

    PERSHORE LIBRARY CONFERENCE ROOM

    Church Street

    Pershore, Worcestershire

    WR10 1DTMap

    Teacher

    Pamela Griffiths 

    (Pensham Yoga)

    Price: £8 FOR BLOCK OR £10 PER SESSION

    Description / Notes: My classes are structured for all abilities, so beginners are welcome - we use supports and modifications to enable safe practice - to nurture & improve physically and seek mental clarity.Map

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    Wed 11:30 - 13:00

    50+ THERAPEUTIC HATHA YOGA

    Mixed Ability Yoga

    Class Notes

    50+ THERAPEUTIC HATHA YOGA

    Mixed Ability Yoga

    NUMBER 8 - Courtyard Room

    8 High Street

    Pershore, Worcestershire

    WR10 1BGMap

    Teacher

    Pamela Griffiths 

    (Pensham Yoga)

    Price: £8 FOR BLOCK OR £10 PER SESSION

    Description / Notes: My classes are structured for all abilities, so beginners are welcome - we use supports and modifications to enable safe practice - to nurture and iprove physically and seek mental clarity.Map